11 Free & Premium Notion Templates for your 2023 New Year's Resolutions

Use Notion to get organized and stay on top of your goals this year

2023 is here which means it’s time for New Year’s resolutions and goals. Whether you’re hoping to get back to the gym, pick up a new hobby or tackle your nutrition, it’s easier to reach your New Year’s goals when you have them written down and a set plan. 

The top reasons why people don’t achieve their New Year’s resolutions are setting unrealistic expectations, lack of accountability, failure to plan, and not having a way to track them. Notion templates can help you plan, track, and be accountable for your resolutions.

We’ve rounded up eleven Notion templates to help you achieve your 2023 New Year’s resolutions.

For Goal Tracking 

Notion SMART Goals Tracker

The SMART Goals Tracker is an all-in-one platform to set, track and evaluate goals. It helps you achieve your goals ‘smartly’ with daily inspiration, your goals and habits all in one dashboard. Plus, the SMART Goals Tracker is free. 

Advanced Goal Tracker 

The Advanced Goal Tracker helps you track the goals for the entire year and divides up your resolutions into different areas. You can keep track of progress, create a list of actions to achieve your goals, and see which goals you have already completed. For $9, it’s the perfect Notion dashboard to track your 2023 New Year’s resolutions. 

For Meal Planning & Calorie Tracking 

Notion Meal Planner 

The Notion Meal Planner template is perfect for those with a New Year’s Resolution to eat better, reduce food waste and do more home cooking. You can use it to track your current ingredients and create shopping lists based on your meal plan. Plus, Notion Meal Planner is free! 

Notion Meal Planner 

Or, for $10, try a Notion Meal Planner template that will store your recipes with collections and tags so you can easily keep track of them. Plus, you can create your grocery list from out-of-stock ingredients. 

Meals & Calorie Planner

For those looking to meet a specific calorie goal, the Meals & Calorie Planner template makes it easy to track meals, save recipes, create a grocery list and count calories. Plus, Meals & Calorie Planner is free. 

For Fitness & Health 

Health Hub OS

Health Hub OS is a Notion operating system template designed to simplify the hassle of health tracking in one connected hub. That includes both physical and mental with sections to track education and routines. Everything you need for tracking your health in one place. 

Body Lab

Body Lab is a fully integrated, dynamic system for managing both fitness and nutrition. The dashboard comes with a guided setup and with a few clicks, you can start adding in your daily workouts and nutrition. The dashboard comes with insights from your data including various charts and graphs. 

Ultimate Workout Tracker

If you’re looking for a comprehensive way to manage your work sessions, track your progress and store your exercise data, then Ultimate Workout Tracker might be just what you need. It can store all types of exercise, including races and routine data, and includes over 20 templates to help you lose weight and have fun while doing it!  

For Reading Challenges 

Reading Tracker and Books Organizer

If you have a new year’s resolution to read more books, then the Reading Tracker and Books Organizer can help you track your yearly reading challenge progress for free. It’s a minimalistic dashboard where you can see all the books you’re currently reading and a gallery of what you have read and want to read.

Notion Bible Reading Plan 

For those looking to read the Bible in the new year, the Notion Bible Reading Plan template will help you get through all 260 chapters of the New Testament with one per day. It removes the hassle of creating a plan and sets up the perfect way to stay accountable to read the entire New Testament in one year. This free plan only requires 5 days a week, 5 minutes a day.  

For Everything!

The Personal Workspace Pack

The Personal Workspace Pack is a collection of 8 templates by Notionery to help you easily manage your tasks, expenses, cooking, reading lists, and much more without leaving Notion. You can get it for 25% off here.

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Good luck in 2023 with all of your goals! You can find over 200 Notion templates to help you achieve your New Year’s resolutions at Notionery.com.